TRX FORCE®: Tactical Conditioning Program #1 Bootcamp

With over 100 members and counting Join The Synergy Group Training Community! , Synergy Group Training is the most trusted We Love Our Members! Suspension Training Facility.

TRX Suspension Training

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. By utilizing your own bodyweight, the TRX Suspension Trainer provides greater performance and functionality than large exercise machines costing thousands of dollars. Get your hands on the handles and see what Suspension Training is all about.

Training & Motivation: You Need It, We Provide It.

Our #1 priority is you, the member. We believe in TRX and hold ourselves to the highest standards. We truly care about your fitness as much as you do, which is why we offer the best group training around. In addition, we are constantly increasing our base of knowledge to give you the best that suspension training has to offer. You can count on us to bring you fresh content every class.

I Know, I can do this

Check out our Awesome programs: The Proof Is In The RESULTS

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TRX Group Suspension Training

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TRX RIP Training

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TRX Body Blast

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TRX Yoga Fusion

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TRX One on One Training

Just A Few Main Benefits of Suspension Training

  • Increase Flexibility

  • Increase Mobility

  • Build Strength

  • Rock Solid Core Strength

  • Increase Power

  • Limitless options

  • Portable

  • Any Ability

  • Increase Performance

  • Lightweight

  • Inexpensive

  • Build Endurance

  • Fun to use and explore

  • Hundreds of exercises

  • Scalable

  • Full Body Workout

  • Burn Fat

  • Innovative


What Else? Personal Attention!!!

We have very small classes to ensure that you all get personal attention from correcting form to progressions (giving you a more advanced option) or regression making the movements easier). Our custom workouts are never the same and personllized to the people taking the class.

Join The hundreds+ Satisfied SYNERGY GROUP members!


Introducing TRX Rip Training: Core strength, explosive power, flexibility and endurance.

The TRX Rip Trainer Delivers Fast, Effective Results from burning calories and increase cardiovascular endurance to building core strength with rotational movements that mirror the way you move in sport and in life. Get RIP’d Today.

Ridiculously Easy Setup: TRX Rip Trainer

The Rip Trainer employs an innovative resistance cord system to create a variable, unbalanced load that enables you to develop core strength, explosive power, flexibility and endurance. The Rip Trainer is easily portable and can be used by virtually anyone anywhere by attaching it to any secure anchor point.